Chicken Kyiv nutrition facts
245calories per 1 chicken breast (245 g)
Macro breakdown
Protein
22.4 g
40% of calories
Carbs
4.9 g
9% of calories
Fat
13.1 g
52% of calories
Portion calculator
Base serving: 1 chicken breast (245 g)
Servings
Calories
245
for 1 × 1 chicken breast
Protein
22.4 g
Carbs
4.9 g
Fat
13.1 g
Fibre
0.4 g
Sugar
0.8 g
Sodium
346.9 mg
Nutrition facts
| Calories | 245 |
| Protein | 22.4 g |
| Carbohydrates | 4.9 g |
| Sugar | 0.8 g |
| Fibre | 0.4 g |
| Fat | 13.1 g |
| Saturated fat | 6.5 g |
| Sodium | 347 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 chicken breast (245 g) | 245 | 22.4 g | 4.9 g | 13.1 g | 347 mg |
| Per 100 g | 100 | 9.2 g | 2 g | 5.3 g | 142 mg |
Is Chicken Kyiv healthy?
Chicken Kyiv has 245 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
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Frequently asked
How many calories are in Chicken Kyiv?
Chicken Kyiv has 245 calories per serving (1 chicken breast (245 g)).
How much protein is in Chicken Kyiv?
A serving of Chicken Kyiv contains 22.4 g of protein.
How many carbs are in Chicken Kyiv?
A serving of Chicken Kyiv has 4.9 g of carbohydrates, including 0.8 g of sugar.