Chicken Parmesan nutrition facts
231calories per 1 slice (156 g)
Macro breakdown
Protein
20.5 g
36% of calories
Carbs
16.7 g
29% of calories
Fat
9 g
35% of calories
Portion calculator
Base serving: 1 slice (156 g)
Servings
Calories
231
for 1 × 1 slice
Protein
20.5 g
Carbs
16.7 g
Fat
9 g
Fibre
1.9 g
Sugar
2.6 g
Sodium
310.9 mg
Nutrition facts
| Calories | 231 |
| Protein | 20.5 g |
| Carbohydrates | 16.7 g |
| Sugar | 2.6 g |
| Fibre | 1.9 g |
| Fat | 9 g |
| Saturated fat | 2.6 g |
| Sodium | 311 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (156 g) | 231 | 20.5 g | 16.7 g | 9 g | 311 mg |
| Per 100 g | 148 | 13.1 g | 10.7 g | 5.8 g | 199 mg |
Is Chicken Parmesan healthy?
Chicken Parmesan has 231 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
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Frequently asked
How many calories are in Chicken Parmesan?
Chicken Parmesan has 231 calories per serving (1 slice (156 g)).
How much protein is in Chicken Parmesan?
A serving of Chicken Parmesan contains 20.5 g of protein.
How many carbs are in Chicken Parmesan?
A serving of Chicken Parmesan has 16.7 g of carbohydrates, including 2.6 g of sugar.