MunchMate
Prepared

Chicken Parmesan Sandwich nutrition facts

309calories per 1 sandwich (350 g)

Macro breakdown

Protein

17.4 g

23% of calories

Carbs

25.4 g

33% of calories

Fat

15.1 g

44% of calories

Portion calculator

Base serving: 1 sandwich (350 g)

Servings

Calories

309

for 1 × 1 sandwich

Protein

17.4 g

Carbs

25.4 g

Fat

15.1 g

Fibre

1.1 g

Sugar

2.9 g

Sodium

697.1 mg

Nutrition facts

Calories309
Protein17.4 g
Carbohydrates25.4 g
Sugar2.9 g
Fibre1.1 g
Fat15.1 g
Saturated fat5.7 g
Sodium697 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (350 g)30917.4 g25.4 g15.1 g697 mg
Per 100 g885 g7.3 g4.3 g199 mg

Is Chicken Parmesan Sandwich healthy?

Chicken Parmesan Sandwich has 309 calories per serving. Here's the quick read:

  • One serving of Chicken Parmesan Sandwich is 309 calories. Whether it fits depends on the rest of your day.

Track Chicken Parmesan Sandwich in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Chicken Parmesan Sandwich?

Chicken Parmesan Sandwich has 309 calories per serving (1 sandwich (350 g)).

How much protein is in Chicken Parmesan Sandwich?

A serving of Chicken Parmesan Sandwich contains 17.4 g of protein.

How many carbs are in Chicken Parmesan Sandwich?

A serving of Chicken Parmesan Sandwich has 25.4 g of carbohydrates, including 2.9 g of sugar.

Track Chicken Parmesan Sand… in MunchMate