Chicken Teriyaki nutrition facts
110calories per 1 plate (200 g)
Macro breakdown
Protein
9 g
34% of calories
Carbs
14.5 g
55% of calories
Fat
1.3 g
11% of calories
Portion calculator
Base serving: 1 plate (200 g)
Servings
Calories
110
for 1 × 1 plate
Protein
9 g
Carbs
14.5 g
Fat
1.3 g
Fibre
0 g
Sugar
13.5 g
Sodium
630 mg
Nutrition facts
| Calories | 110 |
| Protein | 9 g |
| Carbohydrates | 14.5 g |
| Sugar | 13.5 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0.4 g |
| Sodium | 630 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (200 g) | 110 | 9 g | 14.5 g | 1.3 g | 630 mg |
| Per 100 g | 55 | 4.5 g | 7.3 g | 0.6 g | 315 mg |
Is Chicken Teriyaki healthy?
Chicken Teriyaki has 110 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chicken Teriyaki?
Chicken Teriyaki has 110 calories per serving (1 plate (200 g)).
How much protein is in Chicken Teriyaki?
A serving of Chicken Teriyaki contains 9 g of protein.
How many carbs are in Chicken Teriyaki?
A serving of Chicken Teriyaki has 14.5 g of carbohydrates, including 13.5 g of sugar.