Chicken Tikka Masala nutrition facts
154calories per 1 plate (240 g)
Macro breakdown
Protein
9.2 g
26% of calories
Carbs
14.6 g
42% of calories
Fat
5 g
32% of calories
Portion calculator
Base serving: 1 plate (240 g)
Servings
Calories
154
for 1 × 1 plate
Protein
9.2 g
Carbs
14.6 g
Fat
5 g
Fibre
1 g
Sugar
2.5 g
Sodium
291.7 mg
Nutrition facts
| Calories | 154 |
| Protein | 9.2 g |
| Carbohydrates | 14.6 g |
| Sugar | 2.5 g |
| Fibre | 1 g |
| Fat | 5 g |
| Saturated fat | 2.1 g |
| Sodium | 292 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (240 g) | 154 | 9.2 g | 14.6 g | 5 g | 292 mg |
| Per 100 g | 64 | 3.8 g | 6.1 g | 2.1 g | 122 mg |
Is Chicken Tikka Masala healthy?
Chicken Tikka Masala has 154 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala has 154 calories per serving (1 plate (240 g)).
How much protein is in Chicken Tikka Masala?
A serving of Chicken Tikka Masala contains 9.2 g of protein.
How many carbs are in Chicken Tikka Masala?
A serving of Chicken Tikka Masala has 14.6 g of carbohydrates, including 2.5 g of sugar.