Chicken Wings nutrition facts
234calories per 2.5 wing (100 g)
Macro breakdown
Protein
25 g
43% of calories
Carbs
2 g
3% of calories
Fat
14 g
54% of calories
Portion calculator
Base serving: 2.5 wing (100 g)
Servings
Calories
234
for 1 × 2.5 wing
Protein
25 g
Carbs
2 g
Fat
14 g
Fibre
0 g
Sugar
1 g
Sodium
410 mg
Nutrition facts
| Calories | 234 |
| Protein | 25 g |
| Carbohydrates | 2 g |
| Sugar | 1 g |
| Fibre | 0 g |
| Fat | 14 g |
| Saturated fat | 4.2 g |
| Sodium | 410 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2.5 wing (100 g) | 234 | 25 g | 2 g | 14 g | 410 mg |
| Per 100 g | 234 | 25 g | 2 g | 14 g | 410 mg |
Is Chicken Wings healthy?
Chicken Wings has 234 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •High in sodium (410 mg per serving).
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Frequently asked
How many calories are in Chicken Wings?
Chicken Wings has 234 calories per serving (2.5 wing (100 g)).
How much protein is in Chicken Wings?
A serving of Chicken Wings contains 25 g of protein.
How many carbs are in Chicken Wings?
A serving of Chicken Wings has 2 g of carbohydrates, including 1 g of sugar.