Chickpea Salad Sandwich nutrition facts
123calories per 1 sandwich (379 g)
Macro breakdown
Protein
5.3 g
17% of calories
Carbs
16.4 g
53% of calories
Fat
4.2 g
31% of calories
Portion calculator
Base serving: 1 sandwich (379 g)
Servings
Calories
123
for 1 × 1 sandwich
Protein
5.3 g
Carbs
16.4 g
Fat
4.2 g
Fibre
2.6 g
Sugar
1.6 g
Sodium
211.1 mg
Nutrition facts
| Calories | 123 |
| Protein | 5.3 g |
| Carbohydrates | 16.4 g |
| Sugar | 1.6 g |
| Fibre | 2.6 g |
| Fat | 4.2 g |
| Saturated fat | 0.8 g |
| Sodium | 211 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (379 g) | 123 | 5.3 g | 16.4 g | 4.2 g | 211 mg |
| Per 100 g | 32 | 1.4 g | 4.3 g | 1.1 g | 56 mg |
Is Chickpea Salad Sandwich healthy?
Chickpea Salad Sandwich has 123 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chickpea Salad Sandwich?
Chickpea Salad Sandwich has 123 calories per serving (1 sandwich (379 g)).
How much protein is in Chickpea Salad Sandwich?
A serving of Chickpea Salad Sandwich contains 5.3 g of protein.
How many carbs are in Chickpea Salad Sandwich?
A serving of Chickpea Salad Sandwich has 16.4 g of carbohydrates, including 1.6 g of sugar.