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Prepared

Chili Soup nutrition facts

143calories per 1 bowl (350 g)

Macro breakdown

Protein

10 g

28% of calories

Carbs

12.9 g

36% of calories

Fat

5.7 g

36% of calories

Portion calculator

Base serving: 1 bowl (350 g)

Servings

Calories

143

for 1 × 1 bowl

Protein

10 g

Carbs

12.9 g

Fat

5.7 g

Fibre

2.3 g

Sugar

2.9 g

Sodium

257.1 mg

Nutrition facts

Calories143
Protein10 g
Carbohydrates12.9 g
Sugar2.9 g
Fibre2.3 g
Fat5.7 g
Saturated fat2.3 g
Sodium257 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (350 g)14310 g12.9 g5.7 g257 mg
Per 100 g412.9 g3.7 g1.6 g73 mg

Is Chili Soup healthy?

Chili Soup has 143 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chili Soup?

Chili Soup has 143 calories per serving (1 bowl (350 g)).

How much protein is in Chili Soup?

A serving of Chili Soup contains 10 g of protein.

How many carbs are in Chili Soup?

A serving of Chili Soup has 12.9 g of carbohydrates, including 2.9 g of sugar.

Track Chili Soup in MunchMate