MunchMate
Prepared

Cinnamon Sugar Donut nutrition facts

443calories per 1 donut (70 g)

Macro breakdown

Protein

4.7 g

4% of calories

Carbs

51.4 g

46% of calories

Fat

24.3 g

49% of calories

Portion calculator

Base serving: 1 donut (70 g)

Servings

Calories

443

for 1 × 1 donut

Protein

4.7 g

Carbs

51.4 g

Fat

24.3 g

Fibre

2.1 g

Sugar

28.6 g

Sodium

257.1 mg

Nutrition facts

Calories443
Protein4.7 g
Carbohydrates51.4 g
Sugar28.6 g
Fibre2.1 g
Fat24.3 g
Saturated fat6.4 g
Sodium257 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 donut (70 g)4434.7 g51.4 g24.3 g257 mg
Per 100 g6336.7 g73.5 g34.7 g367 mg

Is Cinnamon Sugar Donut healthy?

Cinnamon Sugar Donut has 443 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (29 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Sugar Donut?

Cinnamon Sugar Donut has 443 calories per serving (1 donut (70 g)).

How much protein is in Cinnamon Sugar Donut?

A serving of Cinnamon Sugar Donut contains 4.7 g of protein.

How many carbs are in Cinnamon Sugar Donut?

A serving of Cinnamon Sugar Donut has 51.4 g of carbohydrates, including 28.6 g of sugar.

Track Cinnamon Sugar Donut in MunchMate