MunchMate
Prepared

Cold Ramen with Sesame Sauce nutrition facts

180calories per 1 bowl (550 g)

Macro breakdown

Protein

6.5 g

15% of calories

Carbs

17.5 g

39% of calories

Fat

9.3 g

47% of calories

Portion calculator

Base serving: 1 bowl (550 g)

Servings

Calories

180

for 1 × 1 bowl

Protein

6.5 g

Carbs

17.5 g

Fat

9.3 g

Fibre

0.9 g

Sugar

2 g

Sodium

421.8 mg

Nutrition facts

Calories180
Protein6.5 g
Carbohydrates17.5 g
Sugar2 g
Fibre0.9 g
Fat9.3 g
Saturated fat2.4 g
Sodium422 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (550 g)1806.5 g17.5 g9.3 g422 mg
Per 100 g331.2 g3.2 g1.7 g77 mg

Is Cold Ramen with Sesame Sauce healthy?

Cold Ramen with Sesame Sauce has 180 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Cold Ramen with Sesame Sauce in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Cold Ramen with Sesame Sauce?

Cold Ramen with Sesame Sauce has 180 calories per serving (1 bowl (550 g)).

How much protein is in Cold Ramen with Sesame Sauce?

A serving of Cold Ramen with Sesame Sauce contains 6.5 g of protein.

How many carbs are in Cold Ramen with Sesame Sauce?

A serving of Cold Ramen with Sesame Sauce has 17.5 g of carbohydrates, including 2 g of sugar.

Track Cold Ramen with Sesam… in MunchMate