Costela de Boi nutrition facts
250calories per 1 cup (238 g)
Macro breakdown
Protein
26.1 g
44% of calories
Carbs
0 g
0% of calories
Fat
15 g
56% of calories
Portion calculator
Base serving: 1 cup (238 g)
Servings
Calories
250
for 1 × 1 cup
Protein
26.1 g
Carbs
0 g
Fat
15 g
Fibre
0 g
Sugar
0 g
Sodium
71.8 mg
Nutrition facts
| Calories | 250 |
| Protein | 26.1 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 15 g |
| Saturated fat | 6 g |
| Sodium | 72 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (238 g) | 250 | 26.1 g | 0 g | 15 g | 72 mg |
| Per 100 g | 105 | 10.9 g | 0 g | 6.3 g | 30 mg |
Is Costela de Boi healthy?
Costela de Boi has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
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Frequently asked
How many calories are in Costela de Boi?
Costela de Boi has 250 calories per serving (1 cup (238 g)).
How much protein is in Costela de Boi?
A serving of Costela de Boi contains 26.1 g of protein.
How many carbs are in Costela de Boi?
A serving of Costela de Boi has 0 g of carbohydrates, including 0 g of sugar.