Country Breakfast Platter nutrition facts
264calories per 1 plate (470 g)
Macro breakdown
Protein
6.4 g
10% of calories
Carbs
11.9 g
19% of calories
Fat
20.2 g
71% of calories
Portion calculator
Base serving: 1 plate (470 g)
Servings
Calories
264
for 1 × 1 plate
Protein
6.4 g
Carbs
11.9 g
Fat
20.2 g
Fibre
0.9 g
Sugar
0.6 g
Sodium
319.1 mg
Nutrition facts
| Calories | 264 |
| Protein | 6.4 g |
| Carbohydrates | 11.9 g |
| Sugar | 0.6 g |
| Fibre | 0.9 g |
| Fat | 20.2 g |
| Saturated fat | 6.8 g |
| Sodium | 319 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (470 g) | 264 | 6.4 g | 11.9 g | 20.2 g | 319 mg |
| Per 100 g | 56 | 1.4 g | 2.5 g | 4.3 g | 68 mg |
Is Country Breakfast Platter healthy?
Country Breakfast Platter has 264 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Country Breakfast Platter?
Country Breakfast Platter has 264 calories per serving (1 plate (470 g)).
How much protein is in Country Breakfast Platter?
A serving of Country Breakfast Platter contains 6.4 g of protein.
How many carbs are in Country Breakfast Platter?
A serving of Country Breakfast Platter has 11.9 g of carbohydrates, including 0.6 g of sugar.