Crab Poke Bowl nutrition facts
219calories per 1 bowl (320 g)
Macro breakdown
Protein
9.4 g
17% of calories
Carbs
28.1 g
51% of calories
Fat
7.8 g
32% of calories
Portion calculator
Base serving: 1 bowl (320 g)
Servings
Calories
219
for 1 × 1 bowl
Protein
9.4 g
Carbs
28.1 g
Fat
7.8 g
Fibre
1.9 g
Sugar
4.7 g
Sodium
468.8 mg
Nutrition facts
| Calories | 219 |
| Protein | 9.4 g |
| Carbohydrates | 28.1 g |
| Sugar | 4.7 g |
| Fibre | 1.9 g |
| Fat | 7.8 g |
| Saturated fat | 1.6 g |
| Sodium | 469 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (320 g) | 219 | 9.4 g | 28.1 g | 7.8 g | 469 mg |
| Per 100 g | 68 | 2.9 g | 8.8 g | 2.4 g | 146 mg |
Is Crab Poke Bowl healthy?
Crab Poke Bowl has 219 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Crab Poke Bowl?
Crab Poke Bowl has 219 calories per serving (1 bowl (320 g)).
How much protein is in Crab Poke Bowl?
A serving of Crab Poke Bowl contains 9.4 g of protein.
How many carbs are in Crab Poke Bowl?
A serving of Crab Poke Bowl has 28.1 g of carbohydrates, including 4.7 g of sugar.