Daal Makhani nutrition facts
110calories per 1 plate (250 g)
Macro breakdown
Protein
4 g
14% of calories
Carbs
14 g
49% of calories
Fat
4.8 g
38% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
110
for 1 × 1 plate
Protein
4 g
Carbs
14 g
Fat
4.8 g
Fibre
4 g
Sugar
2.4 g
Sodium
200 mg
Nutrition facts
| Calories | 110 |
| Protein | 4 g |
| Carbohydrates | 14 g |
| Sugar | 2.4 g |
| Fibre | 4 g |
| Fat | 4.8 g |
| Saturated fat | 2.8 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 110 | 4 g | 14 g | 4.8 g | 200 mg |
| Per 100 g | 44 | 1.6 g | 5.6 g | 1.9 g | 80 mg |
Is Daal Makhani healthy?
Daal Makhani has 110 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Daal Makhani?
Daal Makhani has 110 calories per serving (1 plate (250 g)).
How much protein is in Daal Makhani?
A serving of Daal Makhani contains 4 g of protein.
How many carbs are in Daal Makhani?
A serving of Daal Makhani has 14 g of carbohydrates, including 2.4 g of sugar.