Dawood Basha nutrition facts
135calories per 1 plate (400 g)
Macro breakdown
Protein
9.5 g
28% of calories
Carbs
10 g
30% of calories
Fat
6.3 g
42% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
135
for 1 × 1 plate
Protein
9.5 g
Carbs
10 g
Fat
6.3 g
Fibre
1.5 g
Sugar
2 g
Sodium
250 mg
Nutrition facts
| Calories | 135 |
| Protein | 9.5 g |
| Carbohydrates | 10 g |
| Sugar | 2 g |
| Fibre | 1.5 g |
| Fat | 6.3 g |
| Saturated fat | 2.3 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 135 | 9.5 g | 10 g | 6.3 g | 250 mg |
| Per 100 g | 34 | 2.4 g | 2.5 g | 1.6 g | 63 mg |
Is Dawood Basha healthy?
Dawood Basha has 135 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Dawood Basha?
Dawood Basha has 135 calories per serving (1 plate (400 g)).
How much protein is in Dawood Basha?
A serving of Dawood Basha contains 9.5 g of protein.
How many carbs are in Dawood Basha?
A serving of Dawood Basha has 10 g of carbohydrates, including 2 g of sugar.