Dorayaki nutrition facts
327calories per 1 piece (55 g)
Macro breakdown
Protein
5.5 g
7% of calories
Carbs
60 g
73% of calories
Fat
7.3 g
20% of calories
Portion calculator
Base serving: 1 piece (55 g)
Servings
Calories
327
for 1 × 1 piece
Protein
5.5 g
Carbs
60 g
Fat
7.3 g
Fibre
1.8 g
Sugar
29.1 g
Sodium
218.2 mg
Nutrition facts
| Calories | 327 |
| Protein | 5.5 g |
| Carbohydrates | 60 g |
| Sugar | 29.1 g |
| Fibre | 1.8 g |
| Fat | 7.3 g |
| Saturated fat | 2.2 g |
| Sodium | 218 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (55 g) | 327 | 5.5 g | 60 g | 7.3 g | 218 mg |
| Per 100 g | 595 | 9.9 g | 109.1 g | 13.2 g | 397 mg |
Is Dorayaki healthy?
Dorayaki has 327 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dorayaki?
Dorayaki has 327 calories per serving (1 piece (55 g)).
How much protein is in Dorayaki?
A serving of Dorayaki contains 5.5 g of protein.
How many carbs are in Dorayaki?
A serving of Dorayaki has 60 g of carbohydrates, including 29.1 g of sugar.