Doro Wat nutrition facts
127calories per 1 plate (300 g)
Macro breakdown
Protein
14.5 g
47% of calories
Carbs
2.2 g
7% of calories
Fat
6.4 g
46% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
127
for 1 × 1 plate
Protein
14.5 g
Carbs
2.2 g
Fat
6.4 g
Fibre
0.3 g
Sugar
0.7 g
Sodium
133.3 mg
Nutrition facts
| Calories | 127 |
| Protein | 14.5 g |
| Carbohydrates | 2.2 g |
| Sugar | 0.7 g |
| Fibre | 0.3 g |
| Fat | 6.4 g |
| Saturated fat | 2.3 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 127 | 14.5 g | 2.2 g | 6.4 g | 133 mg |
| Per 100 g | 42 | 4.8 g | 0.7 g | 2.1 g | 44 mg |
Is Doro Wat healthy?
Doro Wat has 127 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Doro Wat?
Doro Wat has 127 calories per serving (1 plate (300 g)).
How much protein is in Doro Wat?
A serving of Doro Wat contains 14.5 g of protein.
How many carbs are in Doro Wat?
A serving of Doro Wat has 2.2 g of carbohydrates, including 0.7 g of sugar.