MunchMate
Prepared

Dragon Fruit Bowl nutrition facts

75calories per 1 bowl (400 g)

Macro breakdown

Protein

1 g

5% of calories

Carbs

15 g

80% of calories

Fat

1.3 g

15% of calories

Portion calculator

Base serving: 1 bowl (400 g)

Servings

Calories

75

for 1 × 1 bowl

Protein

1 g

Carbs

15 g

Fat

1.3 g

Fibre

1.3 g

Sugar

8.8 g

Sodium

20 mg

Nutrition facts

Calories75
Protein1 g
Carbohydrates15 g
Sugar8.8 g
Fibre1.3 g
Fat1.3 g
Saturated fat0.3 g
Sodium20 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (400 g)751 g15 g1.3 g20 mg
Per 100 g190.3 g3.8 g0.3 g5 mg

Is Dragon Fruit Bowl healthy?

Dragon Fruit Bowl has 75 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Dragon Fruit Bowl in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Dragon Fruit Bowl?

Dragon Fruit Bowl has 75 calories per serving (1 bowl (400 g)).

How much protein is in Dragon Fruit Bowl?

A serving of Dragon Fruit Bowl contains 1 g of protein.

How many carbs are in Dragon Fruit Bowl?

A serving of Dragon Fruit Bowl has 15 g of carbohydrates, including 8.8 g of sugar.

Track Dragon Fruit Bowl in MunchMate