Eight Treasure Congee nutrition facts
100calories per 1 bowl (250 g)
Macro breakdown
Protein
2.4 g
10% of calories
Carbs
18 g
72% of calories
Fat
2 g
18% of calories
Portion calculator
Base serving: 1 bowl (250 g)
Servings
Calories
100
for 1 × 1 bowl
Protein
2.4 g
Carbs
18 g
Fat
2 g
Fibre
1.6 g
Sugar
4.8 g
Sodium
60 mg
Nutrition facts
| Calories | 100 |
| Protein | 2.4 g |
| Carbohydrates | 18 g |
| Sugar | 4.8 g |
| Fibre | 1.6 g |
| Fat | 2 g |
| Saturated fat | 0.4 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (250 g) | 100 | 2.4 g | 18 g | 2 g | 60 mg |
| Per 100 g | 40 | 1 g | 7.2 g | 0.8 g | 24 mg |
Is Eight Treasure Congee healthy?
Eight Treasure Congee has 100 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Eight Treasure Congee?
Eight Treasure Congee has 100 calories per serving (1 bowl (250 g)).
How much protein is in Eight Treasure Congee?
A serving of Eight Treasure Congee contains 2.4 g of protein.
How many carbs are in Eight Treasure Congee?
A serving of Eight Treasure Congee has 18 g of carbohydrates, including 4.8 g of sugar.