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Prepared

Elote Loco nutrition facts

156calories per 1 ear (237 g)

Macro breakdown

Protein

4.2 g

10% of calories

Carbs

20.3 g

50% of calories

Fat

7.2 g

40% of calories

Portion calculator

Base serving: 1 ear (237 g)

Servings

Calories

156

for 1 × 1 ear

Protein

4.2 g

Carbs

20.3 g

Fat

7.2 g

Fibre

1.7 g

Sugar

4.2 g

Sodium

253.2 mg

Nutrition facts

Calories156
Protein4.2 g
Carbohydrates20.3 g
Sugar4.2 g
Fibre1.7 g
Fat7.2 g
Saturated fat3 g
Sodium253 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 ear (237 g)1564.2 g20.3 g7.2 g253 mg
Per 100 g661.8 g8.5 g3 g107 mg

Is Elote Loco healthy?

Elote Loco has 156 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Elote Loco?

Elote Loco has 156 calories per serving (1 ear (237 g)).

How much protein is in Elote Loco?

A serving of Elote Loco contains 4.2 g of protein.

How many carbs are in Elote Loco?

A serving of Elote Loco has 20.3 g of carbohydrates, including 4.2 g of sugar.

Track Elote Loco in MunchMate