Elote Loco nutrition facts
156calories per 1 ear (237 g)
Macro breakdown
Protein
4.2 g
10% of calories
Carbs
20.3 g
50% of calories
Fat
7.2 g
40% of calories
Portion calculator
Base serving: 1 ear (237 g)
Servings
Calories
156
for 1 × 1 ear
Protein
4.2 g
Carbs
20.3 g
Fat
7.2 g
Fibre
1.7 g
Sugar
4.2 g
Sodium
253.2 mg
Nutrition facts
| Calories | 156 |
| Protein | 4.2 g |
| Carbohydrates | 20.3 g |
| Sugar | 4.2 g |
| Fibre | 1.7 g |
| Fat | 7.2 g |
| Saturated fat | 3 g |
| Sodium | 253 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 ear (237 g) | 156 | 4.2 g | 20.3 g | 7.2 g | 253 mg |
| Per 100 g | 66 | 1.8 g | 8.5 g | 3 g | 107 mg |
Is Elote Loco healthy?
Elote Loco has 156 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Elote Loco?
Elote Loco has 156 calories per serving (1 ear (237 g)).
How much protein is in Elote Loco?
A serving of Elote Loco contains 4.2 g of protein.
How many carbs are in Elote Loco?
A serving of Elote Loco has 20.3 g of carbohydrates, including 4.2 g of sugar.