Ensaladang Talong nutrition facts
79calories per 1 plate (240 g)
Macro breakdown
Protein
0.8 g
5% of calories
Carbs
5 g
33% of calories
Fat
4.2 g
62% of calories
Portion calculator
Base serving: 1 plate (240 g)
Servings
Calories
79
for 1 × 1 plate
Protein
0.8 g
Carbs
5 g
Fat
4.2 g
Fibre
1.7 g
Sugar
1.7 g
Sodium
83.3 mg
Nutrition facts
| Calories | 79 |
| Protein | 0.8 g |
| Carbohydrates | 5 g |
| Sugar | 1.7 g |
| Fibre | 1.7 g |
| Fat | 4.2 g |
| Saturated fat | 0.6 g |
| Sodium | 83 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (240 g) | 79 | 0.8 g | 5 g | 4.2 g | 83 mg |
| Per 100 g | 33 | 0.3 g | 2.1 g | 1.7 g | 35 mg |
Is Ensaladang Talong healthy?
Ensaladang Talong has 79 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Ensaladang Talong?
Ensaladang Talong has 79 calories per serving (1 plate (240 g)).
How much protein is in Ensaladang Talong?
A serving of Ensaladang Talong contains 0.8 g of protein.
How many carbs are in Ensaladang Talong?
A serving of Ensaladang Talong has 5 g of carbohydrates, including 1.7 g of sugar.