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Prepared

Falafel with Rice Platter nutrition facts

120calories per 1 platter (500 g)

Macro breakdown

Protein

3.2 g

11% of calories

Carbs

14 g

47% of calories

Fat

5.6 g

42% of calories

Portion calculator

Base serving: 1 platter (500 g)

Servings

Calories

120

for 1 × 1 platter

Protein

3.2 g

Carbs

14 g

Fat

5.6 g

Fibre

2 g

Sugar

1 g

Sodium

300 mg

Nutrition facts

Calories120
Protein3.2 g
Carbohydrates14 g
Sugar1 g
Fibre2 g
Fat5.6 g
Saturated fat1 g
Sodium300 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 platter (500 g)1203.2 g14 g5.6 g300 mg
Per 100 g240.6 g2.8 g1.1 g60 mg

Is Falafel with Rice Platter healthy?

Falafel with Rice Platter has 120 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Falafel with Rice Platter?

Falafel with Rice Platter has 120 calories per serving (1 platter (500 g)).

How much protein is in Falafel with Rice Platter?

A serving of Falafel with Rice Platter contains 3.2 g of protein.

How many carbs are in Falafel with Rice Platter?

A serving of Falafel with Rice Platter has 14 g of carbohydrates, including 1 g of sugar.

Track Falafel with Rice Pla… in MunchMate