Fattoush Salad nutrition facts
83calories per 1 cup (150 g)
Macro breakdown
Protein
3.3 g
16% of calories
Carbs
6.7 g
33% of calories
Fat
4.7 g
51% of calories
Portion calculator
Base serving: 1 cup (150 g)
Servings
Calories
83
for 1 × 1 cup
Protein
3.3 g
Carbs
6.7 g
Fat
4.7 g
Fibre
1.7 g
Sugar
2 g
Sodium
200 mg
Nutrition facts
| Calories | 83 |
| Protein | 3.3 g |
| Carbohydrates | 6.7 g |
| Sugar | 2 g |
| Fibre | 1.7 g |
| Fat | 4.7 g |
| Saturated fat | 0.7 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (150 g) | 83 | 3.3 g | 6.7 g | 4.7 g | 200 mg |
| Per 100 g | 56 | 2.2 g | 4.4 g | 3.1 g | 133 mg |
Is Fattoush Salad healthy?
Fattoush Salad has 83 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fattoush Salad?
Fattoush Salad has 83 calories per serving (1 cup (150 g)).
How much protein is in Fattoush Salad?
A serving of Fattoush Salad contains 3.3 g of protein.
How many carbs are in Fattoush Salad?
A serving of Fattoush Salad has 6.7 g of carbohydrates, including 2 g of sugar.