Fish Sticks nutrition facts
240calories per 4 stick (150 g)
Macro breakdown
Protein
12 g
21% of calories
Carbs
18.7 g
32% of calories
Fat
12 g
47% of calories
Portion calculator
Base serving: 4 stick (150 g)
Servings
Calories
240
for 1 × 4 stick
Protein
12 g
Carbs
18.7 g
Fat
12 g
Fibre
1.3 g
Sugar
1.3 g
Sodium
466.7 mg
Nutrition facts
| Calories | 240 |
| Protein | 12 g |
| Carbohydrates | 18.7 g |
| Sugar | 1.3 g |
| Fibre | 1.3 g |
| Fat | 12 g |
| Saturated fat | 2.7 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 stick (150 g) | 240 | 12 g | 18.7 g | 12 g | 467 mg |
| Per 100 g | 160 | 8 g | 12.4 g | 8 g | 311 mg |
Is Fish Sticks healthy?
Fish Sticks has 240 calories per serving. Here's the quick read:
- •One serving of Fish Sticks is 240 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Fish Sticks?
Fish Sticks has 240 calories per serving (4 stick (150 g)).
How much protein is in Fish Sticks?
A serving of Fish Sticks contains 12 g of protein.
How many carbs are in Fish Sticks?
A serving of Fish Sticks has 18.7 g of carbohydrates, including 1.3 g of sugar.