Foul Medames nutrition facts
106calories per 1 cup (240 g)
Macro breakdown
Protein
5 g
19% of calories
Carbs
17.9 g
67% of calories
Fat
1.7 g
14% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
106
for 1 × 1 cup
Protein
5 g
Carbs
17.9 g
Fat
1.7 g
Fibre
3.3 g
Sugar
1.7 g
Sodium
145.8 mg
Nutrition facts
| Calories | 106 |
| Protein | 5 g |
| Carbohydrates | 17.9 g |
| Sugar | 1.7 g |
| Fibre | 3.3 g |
| Fat | 1.7 g |
| Saturated fat | 0.3 g |
| Sodium | 146 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 106 | 5 g | 17.9 g | 1.7 g | 146 mg |
| Per 100 g | 44 | 2.1 g | 7.5 g | 0.7 g | 61 mg |
Is Foul Medames healthy?
Foul Medames has 106 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Foul Medames?
Foul Medames has 106 calories per serving (1 cup (240 g)).
How much protein is in Foul Medames?
A serving of Foul Medames contains 5 g of protein.
How many carbs are in Foul Medames?
A serving of Foul Medames has 17.9 g of carbohydrates, including 1.7 g of sugar.