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Prepared

Foul Mudammas nutrition facts

96calories per 1 cup (250 g)

Macro breakdown

Protein

6.4 g

27% of calories

Carbs

14.4 g

61% of calories

Fat

1.2 g

11% of calories

Portion calculator

Base serving: 1 cup (250 g)

Servings

Calories

96

for 1 × 1 cup

Protein

6.4 g

Carbs

14.4 g

Fat

1.2 g

Fibre

5.6 g

Sugar

1.2 g

Sodium

240 mg

Nutrition facts

Calories96
Protein6.4 g
Carbohydrates14.4 g
Sugar1.2 g
Fibre5.6 g
Fat1.2 g
Saturated fat0.2 g
Sodium240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (250 g)966.4 g14.4 g1.2 g240 mg
Per 100 g382.6 g5.8 g0.5 g96 mg

Is Foul Mudammas healthy?

Foul Mudammas has 96 calories per serving. Here's the quick read:

  • It's protein-rich — about 6 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Foul Mudammas?

Foul Mudammas has 96 calories per serving (1 cup (250 g)).

How much protein is in Foul Mudammas?

A serving of Foul Mudammas contains 6.4 g of protein.

How many carbs are in Foul Mudammas?

A serving of Foul Mudammas has 14.4 g of carbohydrates, including 1.2 g of sugar.

Track Foul Mudammas in MunchMate