Freekeh with Chicken nutrition facts
100calories per 1 plate (350 g)
Macro breakdown
Protein
8 g
32% of calories
Carbs
11.1 g
45% of calories
Fat
2.6 g
23% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
100
for 1 × 1 plate
Protein
8 g
Carbs
11.1 g
Fat
2.6 g
Fibre
1.3 g
Sugar
0.9 g
Sodium
128.6 mg
Nutrition facts
| Calories | 100 |
| Protein | 8 g |
| Carbohydrates | 11.1 g |
| Sugar | 0.9 g |
| Fibre | 1.3 g |
| Fat | 2.6 g |
| Saturated fat | 0.6 g |
| Sodium | 129 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 100 | 8 g | 11.1 g | 2.6 g | 129 mg |
| Per 100 g | 29 | 2.3 g | 3.2 g | 0.7 g | 37 mg |
Is Freekeh with Chicken healthy?
Freekeh with Chicken has 100 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Freekeh with Chicken?
Freekeh with Chicken has 100 calories per serving (1 plate (350 g)).
How much protein is in Freekeh with Chicken?
A serving of Freekeh with Chicken contains 8 g of protein.
How many carbs are in Freekeh with Chicken?
A serving of Freekeh with Chicken has 11.1 g of carbohydrates, including 0.9 g of sugar.