Fresh Lumpia nutrition facts
133calories per 1 cup (237 g)
Macro breakdown
Protein
3.3 g
9% of calories
Carbs
19.8 g
56% of calories
Fat
5.5 g
35% of calories
Portion calculator
Base serving: 1 cup (237 g)
Servings
Calories
133
for 1 × 1 cup
Protein
3.3 g
Carbs
19.8 g
Fat
5.5 g
Fibre
2 g
Sugar
3.4 g
Sodium
266.2 mg
Nutrition facts
| Calories | 133 |
| Protein | 3.3 g |
| Carbohydrates | 19.8 g |
| Sugar | 3.4 g |
| Fibre | 2 g |
| Fat | 5.5 g |
| Saturated fat | 1.3 g |
| Sodium | 266 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (237 g) | 133 | 3.3 g | 19.8 g | 5.5 g | 266 mg |
| Per 100 g | 56 | 1.4 g | 8.4 g | 2.3 g | 112 mg |
Is Fresh Lumpia healthy?
Fresh Lumpia has 133 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fresh Lumpia?
Fresh Lumpia has 133 calories per serving (1 cup (237 g)).
How much protein is in Fresh Lumpia?
A serving of Fresh Lumpia contains 3.3 g of protein.
How many carbs are in Fresh Lumpia?
A serving of Fresh Lumpia has 19.8 g of carbohydrates, including 3.4 g of sugar.