Fried Scallops nutrition facts
226calories per 4 oz (115 g)
Macro breakdown
Protein
17.4 g
31% of calories
Carbs
12.9 g
23% of calories
Fat
11.1 g
45% of calories
Portion calculator
Base serving: 4 oz (115 g)
Servings
Calories
226
for 1 × 4 oz
Protein
17.4 g
Carbs
12.9 g
Fat
11.1 g
Fibre
0.7 g
Sugar
1.3 g
Sodium
490.4 mg
Nutrition facts
| Calories | 226 |
| Protein | 17.4 g |
| Carbohydrates | 12.9 g |
| Sugar | 1.3 g |
| Fibre | 0.7 g |
| Fat | 11.1 g |
| Saturated fat | 2.1 g |
| Sodium | 490 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (115 g) | 226 | 17.4 g | 12.9 g | 11.1 g | 490 mg |
| Per 100 g | 197 | 15.1 g | 11.2 g | 9.7 g | 426 mg |
Is Fried Scallops healthy?
Fried Scallops has 226 calories per serving. Here's the quick read:
- •It's protein-rich — about 17 g of protein per serving.
- •High in sodium (490 mg per serving).
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Frequently asked
How many calories are in Fried Scallops?
Fried Scallops has 226 calories per serving (4 oz (115 g)).
How much protein is in Fried Scallops?
A serving of Fried Scallops contains 17.4 g of protein.
How many carbs are in Fried Scallops?
A serving of Fried Scallops has 12.9 g of carbohydrates, including 1.3 g of sugar.