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Prepared

Fried Wontons nutrition facts

279calories per 3 piece (57 g)

Macro breakdown

Protein

8.9 g

13% of calories

Carbs

39.6 g

58% of calories

Fat

8.8 g

29% of calories

Portion calculator

Base serving: 3 piece (57 g)

Servings

Calories

279

for 1 × 3 piece

Protein

8.9 g

Carbs

39.6 g

Fat

8.8 g

Fibre

1.8 g

Sugar

0.9 g

Sodium

438.6 mg

Nutrition facts

Calories279
Protein8.9 g
Carbohydrates39.6 g
Sugar0.9 g
Fibre1.8 g
Fat8.8 g
Saturated fat2.6 g
Sodium439 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 piece (57 g)2798.9 g39.6 g8.8 g439 mg
Per 100 g48915.7 g69.6 g15.4 g769 mg

Is Fried Wontons healthy?

Fried Wontons has 279 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (439 mg per serving).

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Frequently asked

How many calories are in Fried Wontons?

Fried Wontons has 279 calories per serving (3 piece (57 g)).

How much protein is in Fried Wontons?

A serving of Fried Wontons contains 8.9 g of protein.

How many carbs are in Fried Wontons?

A serving of Fried Wontons has 39.6 g of carbohydrates, including 0.9 g of sugar.

Track Fried Wontons in MunchMate