Frijoles Negros nutrition facts
104calories per 0.5 cup (130 g)
Macro breakdown
Protein
6.2 g
24% of calories
Carbs
15.4 g
59% of calories
Fat
1.9 g
17% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
104
for 1 × 0.5 cup
Protein
6.2 g
Carbs
15.4 g
Fat
1.9 g
Fibre
5.4 g
Sugar
0.4 g
Sodium
500 mg
Nutrition facts
| Calories | 104 |
| Protein | 6.2 g |
| Carbohydrates | 15.4 g |
| Sugar | 0.4 g |
| Fibre | 5.4 g |
| Fat | 1.9 g |
| Saturated fat | 0.6 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 104 | 6.2 g | 15.4 g | 1.9 g | 500 mg |
| Per 100 g | 80 | 4.7 g | 11.8 g | 1.5 g | 385 mg |
Is Frijoles Negros healthy?
Frijoles Negros has 104 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Frijoles Negros?
Frijoles Negros has 104 calories per serving (0.5 cup (130 g)).
How much protein is in Frijoles Negros?
A serving of Frijoles Negros contains 6.2 g of protein.
How many carbs are in Frijoles Negros?
A serving of Frijoles Negros has 15.4 g of carbohydrates, including 0.4 g of sugar.