Fruit Yogurt with Toppings nutrition facts
125calories per 1 cup (200 g)
Macro breakdown
Protein
6 g
19% of calories
Carbs
20 g
63% of calories
Fat
2.5 g
18% of calories
Portion calculator
Base serving: 1 cup (200 g)
Servings
Calories
125
for 1 × 1 cup
Protein
6 g
Carbs
20 g
Fat
2.5 g
Fibre
1.5 g
Sugar
14 g
Sodium
45 mg
Nutrition facts
| Calories | 125 |
| Protein | 6 g |
| Carbohydrates | 20 g |
| Sugar | 14 g |
| Fibre | 1.5 g |
| Fat | 2.5 g |
| Saturated fat | 1.1 g |
| Sodium | 45 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (200 g) | 125 | 6 g | 20 g | 2.5 g | 45 mg |
| Per 100 g | 63 | 3 g | 10 g | 1.3 g | 23 mg |
Is Fruit Yogurt with Toppings healthy?
Fruit Yogurt with Toppings has 125 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Fruit Yogurt with Toppings?
Fruit Yogurt with Toppings has 125 calories per serving (1 cup (200 g)).
How much protein is in Fruit Yogurt with Toppings?
A serving of Fruit Yogurt with Toppings contains 6 g of protein.
How many carbs are in Fruit Yogurt with Toppings?
A serving of Fruit Yogurt with Toppings has 20 g of carbohydrates, including 14 g of sugar.