Fuet nutrition facts
460calories per 1 slice (50 g)
Macro breakdown
Protein
30 g
25% of calories
Carbs
2.6 g
2% of calories
Fat
38 g
72% of calories
Portion calculator
Base serving: 1 slice (50 g)
Servings
Calories
460
for 1 × 1 slice
Protein
30 g
Carbs
2.6 g
Fat
38 g
Fibre
0.8 g
Sugar
1 g
Sodium
1900 mg
Nutrition facts
| Calories | 460 |
| Protein | 30 g |
| Carbohydrates | 2.6 g |
| Sugar | 1 g |
| Fibre | 0.8 g |
| Fat | 38 g |
| Saturated fat | 14 g |
| Sodium | 1,900 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (50 g) | 460 | 30 g | 2.6 g | 38 g | 1,900 mg |
| Per 100 g | 920 | 60 g | 5.2 g | 76 g | 3,800 mg |
Is Fuet healthy?
Fuet has 460 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1900 mg per serving).
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Frequently asked
How many calories are in Fuet?
Fuet has 460 calories per serving (1 slice (50 g)).
How much protein is in Fuet?
A serving of Fuet contains 30 g of protein.
How many carbs are in Fuet?
A serving of Fuet has 2.6 g of carbohydrates, including 1 g of sugar.