Garlic Rice nutrition facts
116calories per 1 cup (200 g)
Macro breakdown
Protein
2 g
7% of calories
Carbs
22.5 g
78% of calories
Fat
2 g
16% of calories
Portion calculator
Base serving: 1 cup (200 g)
Servings
Calories
116
for 1 × 1 cup
Protein
2 g
Carbs
22.5 g
Fat
2 g
Fibre
0.5 g
Sugar
0.1 g
Sodium
225 mg
Nutrition facts
| Calories | 116 |
| Protein | 2 g |
| Carbohydrates | 22.5 g |
| Sugar | 0.1 g |
| Fibre | 0.5 g |
| Fat | 2 g |
| Saturated fat | 0.5 g |
| Sodium | 225 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (200 g) | 116 | 2 g | 22.5 g | 2 g | 225 mg |
| Per 100 g | 58 | 1 g | 11.3 g | 1 g | 113 mg |
Is Garlic Rice healthy?
Garlic Rice has 116 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Garlic Rice?
Garlic Rice has 116 calories per serving (1 cup (200 g)).
How much protein is in Garlic Rice?
A serving of Garlic Rice contains 2 g of protein.
How many carbs are in Garlic Rice?
A serving of Garlic Rice has 22.5 g of carbohydrates, including 0.1 g of sugar.