Gharsi Kebab nutrition facts
235calories per 1 skewer (170 g)
Macro breakdown
Protein
14.1 g
24% of calories
Carbs
8.8 g
15% of calories
Fat
15.9 g
61% of calories
Portion calculator
Base serving: 1 skewer (170 g)
Servings
Calories
235
for 1 × 1 skewer
Protein
14.1 g
Carbs
8.8 g
Fat
15.9 g
Fibre
1.2 g
Sugar
2.4 g
Sodium
411.8 mg
Nutrition facts
| Calories | 235 |
| Protein | 14.1 g |
| Carbohydrates | 8.8 g |
| Sugar | 2.4 g |
| Fibre | 1.2 g |
| Fat | 15.9 g |
| Saturated fat | 6.5 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 skewer (170 g) | 235 | 14.1 g | 8.8 g | 15.9 g | 412 mg |
| Per 100 g | 138 | 8.3 g | 5.2 g | 9.3 g | 242 mg |
Is Gharsi Kebab healthy?
Gharsi Kebab has 235 calories per serving. Here's the quick read:
- •One serving of Gharsi Kebab is 235 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Gharsi Kebab?
Gharsi Kebab has 235 calories per serving (1 skewer (170 g)).
How much protein is in Gharsi Kebab?
A serving of Gharsi Kebab contains 14.1 g of protein.
How many carbs are in Gharsi Kebab?
A serving of Gharsi Kebab has 8.8 g of carbohydrates, including 2.4 g of sugar.