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Prepared

Gjellë me Mish nutrition facts

133calories per 1 plate (375 g)

Macro breakdown

Protein

6.7 g

20% of calories

Carbs

7.5 g

22% of calories

Fat

8.8 g

58% of calories

Portion calculator

Base serving: 1 plate (375 g)

Servings

Calories

133

for 1 × 1 plate

Protein

6.7 g

Carbs

7.5 g

Fat

8.8 g

Fibre

1.1 g

Sugar

1.6 g

Sodium

120 mg

Nutrition facts

Calories133
Protein6.7 g
Carbohydrates7.5 g
Sugar1.6 g
Fibre1.1 g
Fat8.8 g
Saturated fat3.2 g
Sodium120 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (375 g)1336.7 g7.5 g8.8 g120 mg
Per 100 g351.8 g2 g2.3 g32 mg

Is Gjellë me Mish healthy?

Gjellë me Mish has 133 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Gjellë me Mish?

Gjellë me Mish has 133 calories per serving (1 plate (375 g)).

How much protein is in Gjellë me Mish?

A serving of Gjellë me Mish contains 6.7 g of protein.

How many carbs are in Gjellë me Mish?

A serving of Gjellë me Mish has 7.5 g of carbohydrates, including 1.6 g of sugar.

Track Gjellë me Mish in MunchMate