Gjellë me Mish nutrition facts
133calories per 1 plate (375 g)
Macro breakdown
Protein
6.7 g
20% of calories
Carbs
7.5 g
22% of calories
Fat
8.8 g
58% of calories
Portion calculator
Base serving: 1 plate (375 g)
Servings
Calories
133
for 1 × 1 plate
Protein
6.7 g
Carbs
7.5 g
Fat
8.8 g
Fibre
1.1 g
Sugar
1.6 g
Sodium
120 mg
Nutrition facts
| Calories | 133 |
| Protein | 6.7 g |
| Carbohydrates | 7.5 g |
| Sugar | 1.6 g |
| Fibre | 1.1 g |
| Fat | 8.8 g |
| Saturated fat | 3.2 g |
| Sodium | 120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (375 g) | 133 | 6.7 g | 7.5 g | 8.8 g | 120 mg |
| Per 100 g | 35 | 1.8 g | 2 g | 2.3 g | 32 mg |
Is Gjellë me Mish healthy?
Gjellë me Mish has 133 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Gjellë me Mish?
Gjellë me Mish has 133 calories per serving (1 plate (375 g)).
How much protein is in Gjellë me Mish?
A serving of Gjellë me Mish contains 6.7 g of protein.
How many carbs are in Gjellë me Mish?
A serving of Gjellë me Mish has 7.5 g of carbohydrates, including 1.6 g of sugar.