Glazed Twist nutrition facts
389calories per 1 doughnut (90 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
50 g
52% of calories
Fat
17.8 g
41% of calories
Portion calculator
Base serving: 1 doughnut (90 g)
Servings
Calories
389
for 1 × 1 doughnut
Protein
6.7 g
Carbs
50 g
Fat
17.8 g
Fibre
1.1 g
Sugar
15.6 g
Sodium
388.9 mg
Nutrition facts
| Calories | 389 |
| Protein | 6.7 g |
| Carbohydrates | 50 g |
| Sugar | 15.6 g |
| Fibre | 1.1 g |
| Fat | 17.8 g |
| Saturated fat | 7.8 g |
| Sodium | 389 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 doughnut (90 g) | 389 | 6.7 g | 50 g | 17.8 g | 389 mg |
| Per 100 g | 432 | 7.4 g | 55.6 g | 19.8 g | 432 mg |
Is Glazed Twist healthy?
Glazed Twist has 389 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
- •High in sodium (389 mg per serving).
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Frequently asked
How many calories are in Glazed Twist?
Glazed Twist has 389 calories per serving (1 doughnut (90 g)).
How much protein is in Glazed Twist?
A serving of Glazed Twist contains 6.7 g of protein.
How many carbs are in Glazed Twist?
A serving of Glazed Twist has 50 g of carbohydrates, including 15.6 g of sugar.