Gored Gored nutrition facts
153calories per 1 plate (500 g)
Macro breakdown
Protein
20 g
52% of calories
Carbs
0.6 g
2% of calories
Fat
7.8 g
46% of calories
Portion calculator
Base serving: 1 plate (500 g)
Servings
Calories
153
for 1 × 1 plate
Protein
20 g
Carbs
0.6 g
Fat
7.8 g
Fibre
0.2 g
Sugar
0.2 g
Sodium
60 mg
Nutrition facts
| Calories | 153 |
| Protein | 20 g |
| Carbohydrates | 0.6 g |
| Sugar | 0.2 g |
| Fibre | 0.2 g |
| Fat | 7.8 g |
| Saturated fat | 3.6 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (500 g) | 153 | 20 g | 0.6 g | 7.8 g | 60 mg |
| Per 100 g | 31 | 4 g | 0.1 g | 1.6 g | 12 mg |
Is Gored Gored healthy?
Gored Gored has 153 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Gored Gored?
Gored Gored has 153 calories per serving (1 plate (500 g)).
How much protein is in Gored Gored?
A serving of Gored Gored contains 20 g of protein.
How many carbs are in Gored Gored?
A serving of Gored Gored has 0.6 g of carbohydrates, including 0.2 g of sugar.