Grilled Chicken Nuggets nutrition facts
163calories per 4 nugget (80 g)
Macro breakdown
Protein
31.3 g
76% of calories
Carbs
1.3 g
3% of calories
Fat
3.8 g
21% of calories
Portion calculator
Base serving: 4 nugget (80 g)
Servings
Calories
163
for 1 × 4 nugget
Protein
31.3 g
Carbs
1.3 g
Fat
3.8 g
Fibre
0 g
Sugar
1.3 g
Sodium
625 mg
Nutrition facts
| Calories | 163 |
| Protein | 31.3 g |
| Carbohydrates | 1.3 g |
| Sugar | 1.3 g |
| Fibre | 0 g |
| Fat | 3.8 g |
| Saturated fat | 1.3 g |
| Sodium | 625 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 nugget (80 g) | 163 | 31.3 g | 1.3 g | 3.8 g | 625 mg |
| Per 100 g | 203 | 39.1 g | 1.6 g | 4.7 g | 781 mg |
Is Grilled Chicken Nuggets healthy?
Grilled Chicken Nuggets has 163 calories per serving. Here's the quick read:
- •It's protein-rich — about 31 g of protein per serving.
- •High in sodium (625 mg per serving).
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Frequently asked
How many calories are in Grilled Chicken Nuggets?
Grilled Chicken Nuggets has 163 calories per serving (4 nugget (80 g)).
How much protein is in Grilled Chicken Nuggets?
A serving of Grilled Chicken Nuggets contains 31.3 g of protein.
How many carbs are in Grilled Chicken Nuggets?
A serving of Grilled Chicken Nuggets has 1.3 g of carbohydrates, including 1.3 g of sugar.