Grilled Chicken Skewers nutrition facts
223calories per 4 skewer (200 g)
Macro breakdown
Protein
19 g
34% of calories
Carbs
3 g
5% of calories
Fat
15 g
61% of calories
Portion calculator
Base serving: 4 skewer (200 g)
Servings
Calories
223
for 1 × 4 skewer
Protein
19 g
Carbs
3 g
Fat
15 g
Fibre
0.8 g
Sugar
1.3 g
Sodium
500 mg
Nutrition facts
| Calories | 223 |
| Protein | 19 g |
| Carbohydrates | 3 g |
| Sugar | 1.3 g |
| Fibre | 0.8 g |
| Fat | 15 g |
| Saturated fat | 3.5 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 skewer (200 g) | 223 | 19 g | 3 g | 15 g | 500 mg |
| Per 100 g | 112 | 9.5 g | 1.5 g | 7.5 g | 250 mg |
Is Grilled Chicken Skewers healthy?
Grilled Chicken Skewers has 223 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Grilled Chicken Skewers?
Grilled Chicken Skewers has 223 calories per serving (4 skewer (200 g)).
How much protein is in Grilled Chicken Skewers?
A serving of Grilled Chicken Skewers contains 19 g of protein.
How many carbs are in Grilled Chicken Skewers?
A serving of Grilled Chicken Skewers has 3 g of carbohydrates, including 1.3 g of sugar.