Grilled Eel nutrition facts
236calories per 1 skewer (150 g)
Macro breakdown
Protein
23.7 g
40% of calories
Carbs
2 g
3% of calories
Fat
15 g
57% of calories
Portion calculator
Base serving: 1 skewer (150 g)
Servings
Calories
236
for 1 × 1 skewer
Protein
23.7 g
Carbs
2 g
Fat
15 g
Fibre
0 g
Sugar
2 g
Sodium
400 mg
Nutrition facts
| Calories | 236 |
| Protein | 23.7 g |
| Carbohydrates | 2 g |
| Sugar | 2 g |
| Fibre | 0 g |
| Fat | 15 g |
| Saturated fat | 3.7 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 skewer (150 g) | 236 | 23.7 g | 2 g | 15 g | 400 mg |
| Per 100 g | 157 | 15.8 g | 1.3 g | 10 g | 267 mg |
Is Grilled Eel healthy?
Grilled Eel has 236 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Grilled Eel?
Grilled Eel has 236 calories per serving (1 skewer (150 g)).
How much protein is in Grilled Eel?
A serving of Grilled Eel contains 23.7 g of protein.
How many carbs are in Grilled Eel?
A serving of Grilled Eel has 2 g of carbohydrates, including 2 g of sugar.