Grilled Fish nutrition facts
152calories per 4 oz (112 g)
Macro breakdown
Protein
25 g
66% of calories
Carbs
0.9 g
2% of calories
Fat
5.4 g
32% of calories
Portion calculator
Base serving: 4 oz (112 g)
Servings
Calories
152
for 1 × 4 oz
Protein
25 g
Carbs
0.9 g
Fat
5.4 g
Fibre
0 g
Sugar
0 g
Sodium
67 mg
Nutrition facts
| Calories | 152 |
| Protein | 25 g |
| Carbohydrates | 0.9 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 5.4 g |
| Saturated fat | 1.3 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (112 g) | 152 | 25 g | 0.9 g | 5.4 g | 67 mg |
| Per 100 g | 136 | 22.3 g | 0.8 g | 4.8 g | 60 mg |
Is Grilled Fish healthy?
Grilled Fish has 152 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
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Frequently asked
How many calories are in Grilled Fish?
Grilled Fish has 152 calories per serving (4 oz (112 g)).
How much protein is in Grilled Fish?
A serving of Grilled Fish contains 25 g of protein.
How many carbs are in Grilled Fish?
A serving of Grilled Fish has 0.9 g of carbohydrates, including 0 g of sugar.