Grilled Lamb Chops nutrition facts
338calories per 3 chop (190 g)
Macro breakdown
Protein
23.7 g
28% of calories
Carbs
1.6 g
2% of calories
Fat
26.3 g
70% of calories
Portion calculator
Base serving: 3 chop (190 g)
Servings
Calories
338
for 1 × 3 chop
Protein
23.7 g
Carbs
1.6 g
Fat
26.3 g
Fibre
0.3 g
Sugar
0.5 g
Sodium
263.2 mg
Nutrition facts
| Calories | 338 |
| Protein | 23.7 g |
| Carbohydrates | 1.6 g |
| Sugar | 0.5 g |
| Fibre | 0.3 g |
| Fat | 26.3 g |
| Saturated fat | 6.3 g |
| Sodium | 263 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 chop (190 g) | 338 | 23.7 g | 1.6 g | 26.3 g | 263 mg |
| Per 100 g | 178 | 12.5 g | 0.8 g | 13.9 g | 139 mg |
Is Grilled Lamb Chops healthy?
Grilled Lamb Chops has 338 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
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Frequently asked
How many calories are in Grilled Lamb Chops?
Grilled Lamb Chops has 338 calories per serving (3 chop (190 g)).
How much protein is in Grilled Lamb Chops?
A serving of Grilled Lamb Chops contains 23.7 g of protein.
How many carbs are in Grilled Lamb Chops?
A serving of Grilled Lamb Chops has 1.6 g of carbohydrates, including 0.5 g of sugar.