Grilled Scallops nutrition facts
120calories per 5 scallop (125 g)
Macro breakdown
Protein
17.6 g
65% of calories
Carbs
4.8 g
18% of calories
Fat
2 g
17% of calories
Portion calculator
Base serving: 5 scallop (125 g)
Servings
Calories
120
for 1 × 5 scallop
Protein
17.6 g
Carbs
4.8 g
Fat
2 g
Fibre
0 g
Sugar
3.2 g
Sodium
360 mg
Nutrition facts
| Calories | 120 |
| Protein | 17.6 g |
| Carbohydrates | 4.8 g |
| Sugar | 3.2 g |
| Fibre | 0 g |
| Fat | 2 g |
| Saturated fat | 0.5 g |
| Sodium | 360 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 scallop (125 g) | 120 | 17.6 g | 4.8 g | 2 g | 360 mg |
| Per 100 g | 96 | 14.1 g | 3.8 g | 1.6 g | 288 mg |
Is Grilled Scallops healthy?
Grilled Scallops has 120 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
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Frequently asked
How many calories are in Grilled Scallops?
Grilled Scallops has 120 calories per serving (5 scallop (125 g)).
How much protein is in Grilled Scallops?
A serving of Grilled Scallops contains 17.6 g of protein.
How many carbs are in Grilled Scallops?
A serving of Grilled Scallops has 4.8 g of carbohydrates, including 3.2 g of sugar.