Grilled Vegetable Skewers nutrition facts
160calories per 1 skewer (150 g)
Macro breakdown
Protein
4 g
10% of calories
Carbs
26 g
62% of calories
Fat
5.3 g
29% of calories
Portion calculator
Base serving: 1 skewer (150 g)
Servings
Calories
160
for 1 × 1 skewer
Protein
4 g
Carbs
26 g
Fat
5.3 g
Fibre
3.3 g
Sugar
5.3 g
Sodium
100 mg
Nutrition facts
| Calories | 160 |
| Protein | 4 g |
| Carbohydrates | 26 g |
| Sugar | 5.3 g |
| Fibre | 3.3 g |
| Fat | 5.3 g |
| Saturated fat | 0.7 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 skewer (150 g) | 160 | 4 g | 26 g | 5.3 g | 100 mg |
| Per 100 g | 107 | 2.7 g | 17.3 g | 3.6 g | 67 mg |
Is Grilled Vegetable Skewers healthy?
Grilled Vegetable Skewers has 160 calories per serving. Here's the quick read:
- •One serving of Grilled Vegetable Skewers is 160 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Grilled Vegetable Skewers?
Grilled Vegetable Skewers has 160 calories per serving (1 skewer (150 g)).
How much protein is in Grilled Vegetable Skewers?
A serving of Grilled Vegetable Skewers contains 4 g of protein.
How many carbs are in Grilled Vegetable Skewers?
A serving of Grilled Vegetable Skewers has 26 g of carbohydrates, including 5.3 g of sugar.