Groundnut Soup with Beef nutrition facts
114calories per 1.5 cup (360 g)
Macro breakdown
Protein
10.6 g
36% of calories
Carbs
4.2 g
14% of calories
Fat
6.4 g
49% of calories
Portion calculator
Base serving: 1.5 cup (360 g)
Servings
Calories
114
for 1 × 1.5 cup
Protein
10.6 g
Carbs
4.2 g
Fat
6.4 g
Fibre
1.7 g
Sugar
1.1 g
Sodium
277.8 mg
Nutrition facts
| Calories | 114 |
| Protein | 10.6 g |
| Carbohydrates | 4.2 g |
| Sugar | 1.1 g |
| Fibre | 1.7 g |
| Fat | 6.4 g |
| Saturated fat | 1.4 g |
| Sodium | 278 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 cup (360 g) | 114 | 10.6 g | 4.2 g | 6.4 g | 278 mg |
| Per 100 g | 32 | 2.9 g | 1.2 g | 1.8 g | 77 mg |
Is Groundnut Soup with Beef healthy?
Groundnut Soup with Beef has 114 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Groundnut Soup with Beef?
Groundnut Soup with Beef has 114 calories per serving (1.5 cup (360 g)).
How much protein is in Groundnut Soup with Beef?
A serving of Groundnut Soup with Beef contains 10.6 g of protein.
How many carbs are in Groundnut Soup with Beef?
A serving of Groundnut Soup with Beef has 4.2 g of carbohydrates, including 1.1 g of sugar.