Guláš nutrition facts
126calories per 1 bowl (350 g)
Macro breakdown
Protein
10 g
32% of calories
Carbs
8.6 g
27% of calories
Fat
5.7 g
41% of calories
Portion calculator
Base serving: 1 bowl (350 g)
Servings
Calories
126
for 1 × 1 bowl
Protein
10 g
Carbs
8.6 g
Fat
5.7 g
Fibre
0.9 g
Sugar
1.4 g
Sodium
42.9 mg
Nutrition facts
| Calories | 126 |
| Protein | 10 g |
| Carbohydrates | 8.6 g |
| Sugar | 1.4 g |
| Fibre | 0.9 g |
| Fat | 5.7 g |
| Saturated fat | 2.6 g |
| Sodium | 43 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (350 g) | 126 | 10 g | 8.6 g | 5.7 g | 43 mg |
| Per 100 g | 36 | 2.9 g | 2.4 g | 1.6 g | 12 mg |
Is Guláš healthy?
Guláš has 126 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Guláš?
Guláš has 126 calories per serving (1 bowl (350 g)).
How much protein is in Guláš?
A serving of Guláš contains 10 g of protein.
How many carbs are in Guláš?
A serving of Guláš has 8.6 g of carbohydrates, including 1.4 g of sugar.