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Prepared

Halawat al Jibn nutrition facts

570calories per 1 piece (50 g)

Macro breakdown

Protein

12 g

8% of calories

Carbs

54 g

38% of calories

Fat

34 g

54% of calories

Portion calculator

Base serving: 1 piece (50 g)

Servings

Calories

570

for 1 × 1 piece

Protein

12 g

Carbs

54 g

Fat

34 g

Fibre

4 g

Sugar

52 g

Sodium

0 mg

Nutrition facts

Calories570
Protein12 g
Carbohydrates54 g
Sugar52 g
Fibre4 g
Fat34 g
Saturated fat14 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 piece (50 g)57012 g54 g34 g0 mg
Per 100 g1,14024 g108 g68 g0 mg

Is Halawat al Jibn healthy?

Halawat al Jibn has 570 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (52 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Halawat al Jibn?

Halawat al Jibn has 570 calories per serving (1 piece (50 g)).

How much protein is in Halawat al Jibn?

A serving of Halawat al Jibn contains 12 g of protein.

How many carbs are in Halawat al Jibn?

A serving of Halawat al Jibn has 54 g of carbohydrates, including 52 g of sugar.

Track Halawat al Jibn in MunchMate