Halloumi Cheese nutrition facts
393calories per 1 slice (100 g)
Macro breakdown
Protein
25 g
25% of calories
Carbs
1.5 g
2% of calories
Fat
32 g
73% of calories
Portion calculator
Base serving: 1 slice (100 g)
Servings
Calories
393
for 1 × 1 slice
Protein
25 g
Carbs
1.5 g
Fat
32 g
Fibre
0 g
Sugar
1.5 g
Sodium
1250 mg
Nutrition facts
| Calories | 393 |
| Protein | 25 g |
| Carbohydrates | 1.5 g |
| Sugar | 1.5 g |
| Fibre | 0 g |
| Fat | 32 g |
| Saturated fat | 20 g |
| Sodium | 1,250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (100 g) | 393 | 25 g | 1.5 g | 32 g | 1,250 mg |
| Per 100 g | 393 | 25 g | 1.5 g | 32 g | 1,250 mg |
Is Halloumi Cheese healthy?
Halloumi Cheese has 393 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (1250 mg per serving).
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Frequently asked
How many calories are in Halloumi Cheese?
Halloumi Cheese has 393 calories per serving (1 slice (100 g)).
How much protein is in Halloumi Cheese?
A serving of Halloumi Cheese contains 25 g of protein.
How many carbs are in Halloumi Cheese?
A serving of Halloumi Cheese has 1.5 g of carbohydrates, including 1.5 g of sugar.