Halwa nutrition facts
537calories per 1 bowl (195 g)
Macro breakdown
Protein
13.1 g
10% of calories
Carbs
45.7 g
35% of calories
Fat
32.7 g
56% of calories
Portion calculator
Base serving: 1 bowl (195 g)
Servings
Calories
537
for 1 × 1 bowl
Protein
13.1 g
Carbs
45.7 g
Fat
32.7 g
Fibre
5.1 g
Sugar
37.3 g
Sodium
61.5 mg
Nutrition facts
| Calories | 537 |
| Protein | 13.1 g |
| Carbohydrates | 45.7 g |
| Sugar | 37.3 g |
| Fibre | 5.1 g |
| Fat | 32.7 g |
| Saturated fat | 20.5 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (195 g) | 537 | 13.1 g | 45.7 g | 32.7 g | 62 mg |
| Per 100 g | 275 | 6.7 g | 23.5 g | 16.8 g | 32 mg |
Is Halwa healthy?
Halwa has 537 calories per serving. Here's the quick read:
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Halwa?
Halwa has 537 calories per serving (1 bowl (195 g)).
How much protein is in Halwa?
A serving of Halwa contains 13.1 g of protein.
How many carbs are in Halwa?
A serving of Halwa has 45.7 g of carbohydrates, including 37.3 g of sugar.